Every day we make decisions about what kind of food we are going to eat and what kind of nutrition every food product will provide us with. It’s the nutritional choices which we make that will determine our overall health. Too much food can make us obese, while too little nutrition can lead to malnourishment. The right choices to good health are food products that are rich in nutrients and have a balanced amount of vitamins, minerals, protein, carbohydrates and a little bit of fat as well.
Foods that provide us with such balanced are:
Whole Grains (rich in fiber) • Lean Meat • Poultry • Fish • Eggs • Beans • Nuts • Yogurt • Milk • Cheese • Colorful Fruits & Vegetables
But how do we maintain a well Balanced Nutrition Lifestyle, if our busy lives or common food allergies stand in our way? Many of us tend to skip meals because of work, our kids etc: and we deprive ourselves of important nutrients that can ultimately negatively affect our health. And on the other hand we have 8 popular foods that are responsible for more than 90 percent of food allergies: Eggs • Milk • Peanuts • Wheat • Seafood • Soybean Such allergies have severe effects on people’s daily lives because they can affect several bodily systems, and these responses are caused by a particular individuals intolerance that’s derived from an immunological mechanism and have the potential to induce a life-threatening reaction. This leads people to look for food allergy alternatives, but it’s not always easy. The only true treatment for a food allergy is to avoid the allergen altogether, but can be difficult when you’re allergic to commonly consumed foods like milk, eggs and wheat. Luckily, we have so many food allergy alternatives and meal boosters on the market that we can get the same nutritional value from and still maintain our overall health. Products like Non-GMO, Vegan, Gluten-Free meal replacements, fiber boosts, snack bars, protein shakes, vitamin & mineral supplements for your Daily Health.
Foundational nutrition products that support healthy living and optimal wellness.
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